Canada Man/Canada Woman is the ultimate long-distance triathlon! It pays tribute to the first Canadians who successfully adapted to nature’s harsh elements and made Quebec’s forests and expansive territory their homeland and livelihood.

Canada Man/Canada Woman differs from the classic long-distance triathlon where thousands of volunteers are present to support you at every turn. As in pioneer life, you will have only yourself to rely on throughout the many sections apart from the support of your limited assistance team and your best friend. The latter will follow you throughout this marathon that will unfold in the heart of the Canadian forest.

July 03, 2022
The number for participants for the whole event is capped to 150.


Canadaman Xtreme
July 03, 2022 (Sunday)
  • Swimming
    3.8 kilometers
    Lake Timed

    A 3.8 km swim on Lac Mégantic, starting at dawn.

  • Cycling
    180 kilometers
    2,500 meters
    Extreme Road Timed

    180 km of biking along the Route des Sommets with an elevation gain of 2500 m

  • Running
    42.195 kilometers
    1,200 meters
    Extreme Timed Trail

    42 km of running along roads and trails with the ultimate finish line at the summit of Mont-Mégantic…an elevation gain of 1 200 m by the time you reach the Mont-Mégantic Observatory!

July 03, 2022 (Sunday)
  • Swimming
    750 meters
    Lake Timed

    Swimmers will complete an out and back course from the Baie-des-Sables beach on Lac Mégantic.

  • Cycling
    20 kilometers
    Road Timed

    The triathletes will then tackle a fabulous biking section on a road that will take them along Lac Mégantic, towards Piopolis. Of course, there will be good ribs to climb on this very beautiful 20 km course, since the route borrows a section of CANADA MAN/WOMAN Extreme.

  • Running
    5 kilometers
    Timed Trail

    To complete the triathlon, athletes will have to run 5 km in the trails of Baie-des-Sables Park. The finish line will be at the park, on the shores of Lac Mégantic.

The information about this event is based on data from the official website or may be provided by the organiser. Before booking flights or accommodation check the event's website and social media. If this listing is not up-to-date, please let us know at [email protected]


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