Dunkin' Donut's Dash

Rochester, NY, USA
12-21 May, 2023 (Fri - Sun)

Running

1 mi, 3.1 mi, 5 km, 6.2 mi, 10 km, 9.3 mi

About the event

The 2023 Lilac Run will take place on the FINAL day of the Lilac Festival at Highland Park.  NEW this year we will be adding a Health & Wellness Expo on Saturday, May 20th and Sunday, May 21st for our athletes and participants to enjoy!  Both in-person and virtual race experiences will be offered again this year!  Join us on Sunday, May 21st for the in person Lilac Run 5K, 10K and Dunkin' Dash!  Choose to run or walk one, two or all three events!  If you register for both the 5K & 10K you will get just one t-shirt with the event and medal.

TIme:

5K begins at 8:00AM (all 5K participants need to be done by 9:30AM)10K begins at 9:30AMDunkin' Dash begins at 11:30AM

 Location:

Highland Park - the site of the Lilac Festival

Packet Pick Up for all events (5K, 10K and Dunkin' Dash):

Friday, May 19th from 10am - 7pm at Medved Running and Walking Outfitters (3400 Monroe Ave, Rochester, NY 14618)Saturday, May 20th from 10am - 5pm at Medved Running and Walking Outfitters (3400 Monroe Ave, Rochester, NY 14618)Sunday, May 21st starting at 7am - 11am at the Lilac Festival, location TBD

Participation perks:

Unisex Lilac Run t-shirt - register by April 30th to be guaranteed a shirt!!  Only limited quantities available after that! Upgrade item to come! Finisher medalTimed eventLilac Run After Party - DJ music, post race food, & awards

Add ons:

Pancake Breakfast - Enjoy a hot pancake breakfast meal after your run and hang out at the Lilac Run After Party! +$8.00 during registrationLilac VIP Runner's Lounge - VIP includes private tent and lounge area, private bathrooms, reserved parking, bag check, pancake breakfast +$30

Race Routes:  Race Routes can be found here!

 Awards:

Age groups: 14 & under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-70, 70+Awards given to Male and Female, 1st - 3rd in each age group for both the 5K and 10KThe Lilac 10km will be hosting the 2022 USATF Niagara 10km Open/Master Association Championships (see more info below)

The Lilac 10km will be hosting the 2022 USATF Niagara 10km Open/Master Association Championships.  With the race being designated the 10km Championship, this also includes being apart of the 2022 USATF Niagara Runner Of The Year Series and the USATF Niagara Team Grand Prix Series.  For more information:  https://niagara.usatf.org/events/2022/2022-usatf-niagara-runner-of-the-year-series 
https://niagara.usatf.org/events/2022/2022-usatf-niagara-ldr-club-grand-prix

Lilac 10km Championship Awards:

Overall M/F 1st $7502nd $5003rd $250 Overall Masters M/F $100

What is the Dunkin' Dash?  Who doesn't love donuts!?!?  Participate in the Dunkin' Dash which is a 1 mile fun run down Highland Ave.  Run a half mile, get a donut, and run back.  Enjoy visits from Cuppy the Dunkin' Donuts mascot.  All participants receive a donut and Dunkin' Dash t-shirt.  The perfect fun run to do with the family!

Proceeds:  The Lilac Run benefits Champion Academy, an organization that helps urban teens in poverty overcome their traumatic experiences and use them as fuel to drive their improvement as students, citizens and future professionals.  Consider donating when registering!

Races offered by this event

VIRTUAL 5K

Virtual race
Anywhere
12-21 May, 2023 (Fri - Sun) - 00:00
Running
3.1 mi

VIRTUAL 10K

Virtual race
Anywhere
12-21 May, 2023 (Fri - Sun) - 00:00
Running
6.2 mi

LIVE 5K

21 May, 2023 (Sun) - 08:00
Running
5 km
Solo
On site
Road

Double Up! LIVE 5K & 10K

21 May, 2023 (Sun) - 08:00
Running
9.3 mi
Solo
On site
Road

LIVE 10K

21 May, 2023 (Sun) - 09:30
Running
10 km
Solo
On site
Road

Dunkin' Dash

21 May, 2023 (Sun) - 11:30
Running
1 mi
Solo
On site
Road

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