Little Ironman: 5K - Fun Walk - Mud Run

THIS TRIBUTE 5K RUN, FUN WALK, AND MUD RUN ARE IN MEMORY OF JOSH “LITTLE IRONMAN” ADCOCK

SUNDAY AUGUST 18, 2019

 Theme for all events this year:  ***Under the Sea*** Josh's favorite character was Spongebob-who lives in a pineapple under the sea?  His wish for his Make-A-Wish trip was to meet Spongebob and stay in a Spongebob room at the Nick Hotel, which was so graciously granted to him.  So come dressed in your favorite beach attire and help us celebrate our sweet boy's 15th birthday.

 7TH ANNUAL LITTLE IRONMAN 5K

***Digital timing by RunCorps***

START TIME:  5 PM

WHERE:  SULPHUR SPRINGS COMMUNITY

(START/FINISH LINE, PACKET PICK UP  AND REGISTRATION AT SULPHUR SPRINGS BAPTIST CHURCH FROM 2:00 PM TO 4:30 PM.  PARKING WILL BE AT SULPHUR SPRINGS SCHOOL.  SHUTTLES WILL RUN BEFORE AND AFTER RACE.) 

COST:  REGISTER NOW UNTIL AUGUST 16 AT MIDNIGHT- $ 20.00

TO GUARANTEE SHIRT SIZE, REGISTER BY AUGUST 4TH.  ALSO, FIRST 200 OVERALL REGISTRANTS BY AUGUST 4TH WILL RECEIVE A “SWAG BAG”.

                  RACE DAY- $ 25.00 

TIE DYE SHIRTS PROVIDED FOR ALL RACE REGISTRANTS

REWARDS FOR: TOP MALE/TOP FEMALE OVERALL, TOP MALE/FEMALE 70+, ALONG WITH TOP 3 OF EACH AGE GROUP (MALE/FEMALE)

AGE GROUPS:
14 AND UNDER
15-19
20-29
30-39
40-49
50-59
60-+

1 MILE FUN WALK

 ALSO AT 5PM

If you prefer not to run and would like to walk, we are excited to offer a 1 mile Fun Walk.  We will start the same time as the 5K runners and walk from the church to the cemetery, release a balloon in honor of our sweet boy, and walk back to the church. Fun awards will be given to walkers at the conclusion of the 5K and Fun Walk.

Cost: $20.00

TO GUARANTEE SHIRT SIZE, REGISTER BY AUGUST 4TH.  ALSO, FIRST 200 OVERALL REGISTRANTS BY AUGUST 4TH WILL RECEIVE A “SWAG BAG”.

Tie Dye T-shirt provided for all participants 

MUD RUN

START TIME:  3 PM

 FUN MUD RUN WHICH INCLUDES A CREEK RUN, TIRES, BALANCE BEAM, CLIMBING WALLS, MUD CRAWL, QUINTUPLE STEPS, MONKEY BARS, LARGE MUD PIT, AND MUCH MORE!!!

(OPEN FOR AGES 3 AND UP-WILL RUN HEATS BY AGE GROUP-UNLIMITED RUNS UNTIL 4:30 PM) 

RACE DAY REGISTRATION AND PACKET PICK UP WILL BE FROM 2:00 PM TO 4:30 PM.  PARKING WILL BE AT SULPHUR SPRINGS SCHOOL.  SHUTTLE S WILL RUN BEFORE AND AFTER THE RACE. 

COST:  $20.00

TO GUARANTEE SHIRT SIZE, REGISTER BY AUGUST 4TH.  ALSO, FIRST 200 OVERALL REGISTRANTS BY AUGUST 4TH WILL RECEIVE A “SWAG BAG”.

ALL REGISTRANTS FOR THE MUD RUN WILL RECEIVE A TIE DYE T-SHIRT AND FUN AWARDS WILL BE GIVEN AT THE CONCLUSION OF THE MUD RUN.

RINSE DOWN STATION, CHANGING TENT, TOWELS, AND BAGS FOR DIRTY CLOTHES WILL BE PROVIDED. 

_____________________________________________________________________________________________

GENERAL INFORMATION FOR ALL EVENTS:

NEW:  DOOR PRIZES WILL BE DRAWN FROM PRE-REGISTERED PARTICIPANTS AND CAN BE PICKED UP FROM  2:00 PM  TO 4:30 PM. ANY DOOR PRIZES  NOT PICKED UP BY 4:30 PM WILL BE ANNOUNCED AND ALL PARTICIPANTS WILL BE ELIGIBLE-MUST BE PRESENT TO WIN.  PRE-RACE ANNOUNCEMENTS, NATIONAL ANTHEM , AND A SHORT DEVOTIONAL WILL BEGIN AT 4:30 PM.  CONCESSIONS WILL BE OPEN FROM 2:00 PM TO 4:30 PM ALSO!!!

WRISTBANDS WILL BE ON SALE FOR $2.00, COOKBOOKS $5.00, PAST EVENT SHIRTS $5.00,  “THE ANCHOR HOLDS” IN HONOR OF PHIL-SS $8.00 & LS $10.00, VISORS $10.00. 

ONLINE PRE-REGISTRATION PAYMENT WILL BE BY CREDIT CARD.

CASH AND CHECKS WILL BE ACCEPTED ON RACE DAY-PLEASE MAKE CHECK TO: THE P.H.I.L. FOUNDATION     

100 % OF ALL PROCEEDS GO TO THE P.H.I.L. FOUNDATION.  FOUNDED IN 2010 IN LOVING MEMEORY OF PHIL ADCOCK , TO HELP FAMILIES FACING FINANCIAL DIFFICULTIES DUE TO A HEALTH CRISIS.  WE ARE A 501(3)(C) NON PROFIT ORGANIZATION .  GO TO WWW.PHILFOUNDATION.ORG FOR MORE INFORMATION ABOUT THE P.H.I.L. FOUNDATION

With all our events and concessions, our hope is to offer a fun filled day, with something for the entire family!  Come out and help us celebrate Josh’s 15th Birthday and know you are making a difference in the lives of families in your community! 

FOR MORE INFORMATION YOU CAN CONTACT:

[email protected]

A SPECIAL THANK YOU TO OUR SPONSORS...our events would not be possible without them:

           

Our Premier Sponsor:           

           CARTER TRENT FUNERAL HOME

All other sponsors:

            CITI in Gray, TN

           American Mechanical Contractors in Sullivan Gardens, TN

          Tri-City Logistics in Kingsport, TN

          Natural Options Aromatherapy in Gray, TN

          FOOD CITY

         SAMS CLUB

        A2Z SPECIALTY LETTERING

        LA CARRETTA 

        JAMES P. CLINE, CPA

       TRI CITIES POOLS AND SPAS

       H-TEK AUTO

      SULPHUR SPRINGS BAPTIST CHURCH

      WASHINGTON COUNTY SHERRIF’S OFFICE

     SULPHUR SPRINGS VOLUNTEER FIRE DEPARTMENT

     FOSTER SIGNS

     SHERRY GILBERT, CPA

    DISCOUNT AUTO SERVICES AND REPAIR

    WOODSTONE DELI

    NICK'S FAMILY RESTAURANT

   SELECT SEVEN CREDIT UNION

   WIDENER'S INUSURANCE

  MCMILLAN EYECARE