Running
5 km
Triathlon
300 m
9 mi
5 km
300 m
9 mi
5 km
200 m
4.5 mi
2 mi
Duathlon
1 mi
9 mi
5 km
1 mi
9 mi
5 km
Race options: Sprint Triathlon, Sprint Triathlon Relay, Super Sprint, R/B/R (duathlon), R/B/R Relay, 5K Run
https://www.playtri.com/all-races/takeontheheattriathlon
USAT Sanctioned Race
USAT Certified Race Director
USA Triathlon
Why is USAT one-day license required? Learn here what USAT membership provides.
SPRINT TRIATHLON
300 meter pool swim - 9 mile bike (2 loops) - 5K run
The swim will be a snake swim in a 50 meter indoor pool.
SUPER SPRINT TRIATHLON
200 Meter Swim - 4.5 Mile Bike - 2 Mile Run
The swim will be a snake swim in a 50 meter indoor pool.
RUN-BIKE-RUN
1 Mile Run - 9 Mile Bike - 5K Run
You have 16 weeks for training
Take on the Heat Triathlon, Run-Bike-Run & 5K
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