Complete an Iron Man in the month of August!
26.2 Miles Running
2.4 mile swim (3.9 kilometers) 3900 Meters swimming
112 Miles Biking
5 miles Biking = 1 Mile Running
50 Miles Biking = 1 Mile Swimming
12 Miles Running = 1 Mile Swimming
**A shirt will be given to only those who complete the challenge**
You have 17 weeks to prepare
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