White Lake Spring International & Sprint

Elizabethtown, NC, USA
07 May, 2023 (Sun)

Aquabike

1500 m

28 mi

750 m

14 mi

Triathlon

1500 m

28 mi

10 km

1500 m

28 mi

10 km

750 m

14 mi

5 km

750 m

14 mi

5 km

About the event

Day 2 of the Spring triathlon weekend at White Lake features both the International distance race as well as the Sprint distance race.
Day 1 (Saturday) is occupied by the White Lake Half Pro/Am race.

Our host venue once again is the totally refurbished Grand Regal @ Goldsten's Beach.
Goldsten's Beach was the original race site for the first White Lake Triathlon in 1996, but the new Goldsten's Beach doesn't look anything like it did in the 90s.

The Grand Regal @ Goldsten's Beach not only offers a beautiful white sandy beach but a number of amenities from the full service restaurant and bar, to the sandwich shop, or from the huge arcade to the miniature golf course.

The Grand Regal @ Goldsten's Beach on the shores of White Lake, is a fantastic place to spend a spring weekend.

Races offered by this event

You have 14 weeks for training

International AquaBike

07 May, 2023 (Sun)
Aquabike
Solo
On site
  • Swimming
    1500 m
    Lake
  • Cycling
    28 mi
    Road

International Individual

07 May, 2023 (Sun)
Triathlon
Solo
On site
  • Swimming
    1500 m
    Lake
    Timed
  • Cycling
    28 mi
    Road
    Timed
  • Running
    10 km
    Road
    Timed

International Relay

07 May, 2023 (Sun)
Triathlon
Relay
On site
  • Swimming
    1500 m
    Lake
    Timed
  • Cycling
    28 mi
    Road
    Timed
  • Running
    10 km
    Road
    Timed

Sprint Individual

07 May, 2023 (Sun)
Triathlon
Solo
On site
  • Swimming
    750 m
    Lake
    Timed
  • Cycling
    14 mi
    Road
    Timed
  • Running
    5 km
    Road
    Timed

Sprint Relay

07 May, 2023 (Sun)
Triathlon
Relay
On site
  • Swimming
    750 m
    Lake
    Timed
  • Cycling
    14 mi
    Road
    Timed
  • Running
    5 km
    Road
    Timed

Sprint AquaBike

07 May, 2023 (Sun)
Aquabike
Solo
On site
  • Swimming
    750 m
    Lake
  • Cycling
    14 mi
    Road

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