Friends of Heinz Refuge Monarch Dash 5K

Join us for the First Annual Monarch Dash 5K! This event will help raise funds for Friends of Heinz Refuge (FOHR) that will be used to help support environmental education activities and habitat restoration projects at John Heinz National Wildlife Refuge at Tinicum, America’s First Urban Refuge!

Celebrate the magnificent monarch migration and get moving on your 5k  journey! Runners and walkers are welcome to challenge themselves on the scenic loop course that will take participants along refuge trails following Darby Creek and Tinicum Marsh. Post-race activities include a National Public Lands Day Celebration!

John Heinz National Wildlife Refuge at Tinicum is a Runner's World Rave Run!

Location:              
John Heinz National Wildlife Refuge at Tinicum
8601 Lindburgh Blvd., Phila., PA 19153                         

Awards:                        
Overall and Age Groups, Top 1-3 overall, top 1-3 in each age group,

Amenities:                   
Scenic loop course along Refuge trails, t-shirt, refreshments, water stations, prizes, and post-race National Public Lands Day Celebration including archery, fishing, and more!

Race Results:               
Race will be professionally timed by the Bryn Mawr Racing Co.; Results will be found at http://www.brynmawrracing.com