Girls & Women Run

The race was generally good, loved the vibe and everything. I will say this again, my only issue is on the time. Kinshasa is generally a hot city and the sun comes out early, starting the races at 8am makes it really difficult for runners as they have to complete it in hot weather. I would suggest that if possible, 6am is considered as a start time, especially for long distances then the shorter distances start latest 7am. Running in the heat is really uncomfortable and also, in Kinshasa, there will be cars etc on the road after 8am.

Good distance for the fun runs