XTERRA Alabama Monte Sano State Park 15K/5K Trail Run

1. Run north for 300' and turn right on Nolen Ave (paved road) 2. Run on paved road for 0.50 mi until left turn into Bikers Parking lot 3. After turn toward Bikers Parking lot, run 0.02 mi then immediately turn right onto new entrance to Sinks Trail 4. Stay on Sinks Trail for 0.37 mi through the intersection with Mountain Mist Trail 5. Stay on Sinks Trail for 0.21 mi until veering left at 3 Benches, remaining on Sinks Trail 6. Stay left on Sinks Trail for 0.03 mi to the start of Stone Cuts Trail 7. Stay on Stone Cuts Trail for 0.20 mi until a right turn, remaining on Stone Cuts Trail 8. Stay on Stone Cuts Trail for 0.24 mi through the cave until a right turn, remaining on Stone Cuts Trail 9. Stay on Stone Cuts trail for 0.03 mi until a right turn onto Logan Point Trail 10. Stay on Logan Point Trail for 0.12 mi until a right turn onto Keith Trail 11. Stay on Keith Trail for 1.04 mi until a left turn onto Chestnut Trail 12. Stay on Chestnut Trail for 0.15 mi until a left turn onto Goat Trail 13. Stay on Goat Trail for 1.86 mi until a left turn onto the Warpath Trail connector 14. Stay on War Path Ridge Trail for 0.28 mi until a right turn onto South Plateau (white) trail at aid station 15. Stay on South Plateau (White Trail) briefly before a right turn onto Mountain Mist Trail 16. Stay on Mountain Mist Trail for 1.55 mi through the intersection with the Sinks Trail 17. Stay on Mountain Mist Trail for 0.53 mi through the intersection with the Sinks Trail 18. Stay on Mountain Mist Trail for 0.80 mi until crossing closed Banked (paved) road and turn left onto Cold Springs Trail 19. Stay on Cold Springs Trail for 0.37 mi until a right turn onto the North Plateau (blue) Trail 20. Stay on North Plateau (blue) Trail for 0.26 mi through the road crossing of Nolen Ave at the park entrance 21. Stay on North Plateau (blue) Trail for 0.21 mi until a left turn onto the gravel road toward the finish 22. Stay on gravel road for 0.06 mi to the finish at the Pavilion

1. Run north for 300' and turn right on Nolen Ave (paved road) 2. Run 0.35 miles on paved road until right turn into Hikers Parking lot 3. Run 0.04 miles across Hikers Parking lot onto South Plateau (White) Trail 4. Stay right on South Plateau (White) Trail for 0.14 miles until left turn on Fire Tower (Red) Trail 5. Stay on Fire Tower (Red) Trail for 0.69 miles through intersection with South Plateau (White) Trail 6. Stay on Fire Tower (Red) Trail for 0.13 miles until right turn onto Family Bike Trail 7. Stay on Family Bike Trail for 0.47 miles toward O'Shaughnessy Pt then turn left, immediate right to stay on Family Bike 8. Stay on Family Bike Trail for 0.03 miles until right turn onto South Plateau (White) Trail through aid station 9. Stay on South Plateau (White) Trail for 0.62 miles through the intersection with Fire Tower (Red) Trail 10. Stay on South Plateau (White) Trail for 0.94 miles until left turn onto connector trail to Fire Tower (Red) Trail 11. Stay on Fire Tower Connector Trail for 0.07 miles until left turn on Fire Tower (Red) Trail 12. Stay on Fire Tower (Red) Trail for 0.02 miles until left turn onto North Plateau (Blue) Trail 13. Stay on North Plateau (Blue) Trail for 0.34 miles until right turn at McKay Hollow Overlook 14. Straight on Gravel road for 0.08 miles to the finish at the Pavilion