Spring Into Health Color Run/Walk - Southport

The Brunswick Wellness Coalition invites participants of all ages to join their Spring Into Health event, encouraging movement through walking, running, rolling, or strolling. Both individuals and teams can participate in the fun, with a theme encouraging toga attire. Participants can enjoy a community atmosphere while promoting health and wellness. Early registration includes a t-shirt, with the option to support local health initiatives through donations. The event emphasizes the benefits of regular physical activity and a plant-based diet, which can enhance energy, mood, sleep, balance, and overall health while reducing the risk of chronic diseases.