1 mi, 2 mi, 8 km, 12.4 mi
2022 - NEW RACE START TIME of 7:30 for the Ache and 7:40 for the Ouch and 7:45 for the 1-mile Kids Run
Packet pick-up will be quick and easy on race morning packet pick-up will begin at 6:30 am in the parking lot of the Tryon Antique Mall (1005 S. Trade Street, Tryon, NC) (the old Save-A-Lot) across the street from El Sureno Mexican Restaurant on Hwy 176.
The day before the race you may pick up your race bib and t-shirt at St. Luke's Hospital Foundation (89 West Mills Street, Suite B, Columbus, NC 28722) from 9 am-1:00 pm.
AWARDS - We will be announcing awards at 8:30-8:40 am this year. Official results can be found online later in the day. You can sign up for results notifications via text or email during registration.
**All awards are by GUN TIME - Mass start per race.**
THE OUCH 2 MILE AWARDS - Top 1 Overall Male & Female
ACHE AROUND THE LAKE 8K AWARDS - Top 3 Overall Male & Female, Top 3 Masters Male & Female
Top 1 Male & Female in age groups (14 & under,15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+)
AFTER EATS - We will have enjoyable treats after the race...what that looks like right now is not clear, but we like good food after a race so we will deliver the same for you!
Questions? Call or Text 864-415-5804 - We actually answer the phone! Email: [email protected]
For prior results (2019 & older), click HERE. *Some of these might not work...we are going to just blame it on COVID.
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