Keep Going Run - Run for Mental Health 5K/10K/13.1 AUSTIN/ROUNDROCK

The "Keep Going Run for Mental Health" is an event designed to raise awareness about mental well-being and reduce stigma through the power of movement. Participants of all ages can choose to run or walk in a supportive and stress-free environment. The event offers both in-person and virtual options. Participants receive a running T-shirt, medal, and digital training pack. Timing is optional, and various support services are available to help runners achieve their goals. The event aims to create conversations around mental health and provide community support, with a portion of efforts contributing to charitable causes.