Ladybug Run for CDH Awareness 5K/10K

The Ladybug Race is a yearly endurance event, featuring both an in-person and virtual race option, held in Tigard's Cook Park. Participants can enjoy a scenic run through natural surroundings, with finishers receiving a shirt, medal, and race packet. The race accommodates strollers and ensures a safe experience with a staggered start. Proceeds from the event support the Ladybug CDH Foundation, which aims to raise awareness about Congenital Diaphragmatic Hernia, fund medical research, and support affected families in the Pacific Northwest. Virtual participants can organize group runs, with promotions available on the event website.