Rock N RollMan Olympic, Sprint, Duathlon and Aquabike

Macon, GA, USA
06 Oct, 2024 (Sun)

Triathlon

500 m, 1.5 km, 5 km, 10 km, 15 mi, 42 km

Duathlon

5 km, 10 km, 40 km

Aquabike

1.5 km, 42 km

About the event

Sandy Beach Recreation Area - Lake Tobesofkee

OLYMPIC: 1.5K SWIM, 42K BIKE, 10K RUN 
SPRINT: 500 YARD SWIM, 15 MILE BIKE , 5K RUN

Races offered by this event

You have 19 weeks to prepare

Olympic Triathlon

06 Oct, 2024 (Sun) - 07:30
Triathlon
Solo
On site
  • Swimming
    1.5 km
    Lake
  • Cycling
    42 km
    Road
    Hilly
    Out & back
  • Running
    10 km
    Road
    Flat
    Out & back

Olympic - Aquabike

06 Oct, 2024 (Sun) - 07:30
Aquabike
Solo
On site
  • Swimming
    1.5 km
    Lake
  • Cycling
    42 km
    Road
    Hilly
    Out & back

Duathlon

06 Oct, 2024 (Sun) - 07:30
Duathlon
Solo
On site
  • Running
    5 km
    Road
  • Cycling
    40 km
    Road
    Rolling
  • Running
    10 km
    Flat
    Out & back

Sprint

06 Oct, 2024 (Sun) - 07:30
Triathlon
Solo
On site
  • Swimming
    500 m
    Lake
  • Cycling
    15 mi
    Road
    Hilly
  • Running
    5 km
    Road
    Flat
    Out & back

Olympic Triathlon Relay

06 Oct, 2024 (Sun) - 07:30
Triathlon
Relay
On site
  • Swimming
    1.5 km
    Lake
  • Cycling
    42 km
    Road
    Hilly
    Out & back
  • Running
    10 km
    Road
    Out & back

Sprint Relay

06 Oct, 2024 (Sun) - 07:30
Triathlon
Relay
On site
  • Swimming
    500 m
    Lake
  • Cycling
    15 mi
    Road
  • Running
    5 km
    Road
    Out & back

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