Spring Meadow Triathlon

Helena, MT, USA
07 Jul, 2024 (Sun)

Triathlon

0.5 mi, 900 yd, 1500 m, 1.5 mi, 5 km, 10 km, 8 mi, 11.5 mi, 40 km

Duathlon

1 mi, 5 km, 11 mi

Aquabike

750 m, 20 km

Running

3.1 mi

Register

About the event

Come to Helena and swim in a spring-fed man-made lake. Road bike on two lane roads.  There will be sheriffs out there for your safety.  Run a flat fast course on trail. Enjoy wonderful people and beautiful scenery. Aqua-bike and duathlon sprint distance offered. Also new this year - Super Sprint beginner race!!

VIRTUAL OPTION AVAILABLE - $25 any race/distance except the Fun Run.  Receive a medal.  T-shirt available until May 31. click "View All Events"

Everyone registered for the triathlon, duathlon or aqua-bike will receive a post-race meal, shirt, finishers medal and age group award up to 3rd place. 

The Fun Run is an economical race organized as a fundraiser.  All 5K participants will receive a finishers medal. 

All net proceeds go to charity.  Example:  $2,000 has been donated to the Prickly Pear Land Trust and smaller amounts to Girls Thrive and other local athletic non-profits. In 2021, we donated $500 to the Helena Food Share and $200 to the Helena Dragon Boat team, who provided swim volunteers. 

This race is part of the Montana Kids race series!  New kids bike course on the Ten Mile trails.

 

Races offered by this event

You have 14 weeks to prepare

Olympic Solo triathlon

07 Jul, 2024 (Sun) - 08:00
Triathlon
Solo
On site
  • Swimming
    1500 m
    Lake
    Timed
  • Cycling
    40 km
    Road
    Timed
  • Running
    10 km
    Road
    Timed

Olympic Team

07 Jul, 2024 (Sun) - 08:00
Triathlon
Team effort
On site
  • Swimming
    1500 m
    Lake
    Timed
  • Cycling
    40 km
    Road
    Timed
  • Running
    10 km
    Road
    Timed

Sprint Solo

07 Jul, 2024 (Sun) - 08:30
Triathlon
Solo
On site
  • Swimming
    900 yd
    Lake
  • Cycling
    11.5 mi
    Road
  • Running
    5 km
    Road

Sprint Aquabike

07 Jul, 2024 (Sun) - 08:30
Aquabike
Solo
On site
  • Swimming
    750 m
    Lake
  • Cycling
    20 km
    Road

Sprint Duathlon

07 Jul, 2024 (Sun) - 08:30
Duathlon
Solo
On site
  • Running
    1 mi
    Road
  • Cycling
    11 mi
    Road
  • Running
    5 km
    Road

Super Sprint Tri

07 Jul, 2024 (Sun) - 09:00
Triathlon
Solo
On site
  • Swimming
    0.5 mi
    Lake
    Out & back
  • Cycling
    8 mi
    Road
  • Running
    1.5 mi
    Road

5K Fun Run

07 Jul, 2024 (Sun) - 09:00
Running
3.1 mi
Solo
On site
Road
Lakeside

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