Dash and Splash 3K

Date: Friday, July 22nd
Location: Roane County Committee on Aging Building (Start/Finish Line located at Pavilion by Washington Park)
811 Madison Ave., Spencer, WV 25276
Sign-Ups: 5:00 PM
Races: 5:30 PM
Pool Party: 6:00 – 8:00 PM
Entry Fee: $10 + 5 canned food items (kids ages 10 and under – $5 entry)
Food collected will benefit low-income seniors in the community.


PATCH & Jack Garrett Ford are excited to host the 2nd Annual Dash and Splash 3K!  This was one of our most popular events last year.  Walkers and Runners complete the 2 mile course on the Ben's Run Trail system, then hit the pool for a cool down after!  Sign up on race day or pre-register online to guarantee shirt size.  The Start / Finish line will be set up at the pavilion between the COA and Washington Park.  There will be a short kids race prior to the start of the main race. 

Facebook Event Page – https://fb.me/e/3jkwgWRGd
Sign up for our mailing list and receive email reminders for upcoming races at http://eepurl.com/hSNs-5

Dash and Splash 3K course starts at the pavilion in between the COA Building and Washington Park.  There is a short road section around the COA then racers enter the Ben's Run trail system for approximately a 2 mile counter-clockwise loop on Ben's Run and Lobotomy Trails.  There are some short climbs and uneven terrain but lots of shade from the summer heat!  Difficulty level is intermediate.  If we get rain leading up to the event consider wearing shoes you don't mind getting a little muddy.  To view the route on Strava click here.
Thank you to the 2022 Race Series Sponsors!
A&M Digital Technologies, City of Spencer, Family Health Care, First Neighborhood Bank, HandiMart, Jack Garrett Ford, Mountain State Awards, Poca Valley Bank, and Roane General Hospital
Join us on Strava and start earning prizes for logging miles here.
July 22, 2022


Walker - Dash and Splash 3K
July 22, 2022 (Friday) - 17:30
2.2 miles
Solo Charity/Fund raising
Runner - Dash and Splash 3K
July 22, 2022 (Friday) - 17:30
2.2 miles
Solo Charity/Fund raising Road


Jul 22 2022 : Humid and partly cloudy throughout the day.
21.6°C - 30.7°C (70.8°F - 87.3°F)

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The information about this event is based on data from the official website or may be provided by the organiser. Before booking flights or accommodation check the event's website and social media. If this listing is not up-to-date, please let us know at [email protected]
Last checked on 2022-08-19


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