Spring 10 to 5K

Run Wild offers a Spring training program called "10 to 5k," designed for individuals aiming to run or run/walk a 5k. It caters to basic walkers, novice, and experienced runners interested in maintaining a consistent fitness routine. Weekly meetings occur in the Shreveport/Bossier area, starting with a warm-up, followed by run/walk sessions, and ending with stretching. Participants receive guidance from expert coaches, weekly location updates, and a shoe discount. Completing 60% of the program earns a shirt and entry into a graduation race. The program promotes camaraderie and accountability.