5 km, 176 yd
Friday, May 19, 2023
Central Park Plaza
5:30PM (Jr. Police Run)
6:00PM (5K Run)
6:15PM (1 Mile Dog Walk)
Moisture Wicking Shirts are guaranteed to all preregistered runners and walkers before 5/10/23.
Overall Male/Female, Overall Masters ( ≥ 40 yr) Male/Female, Top 3 Male/Female in the following age groups: 0-8, 9-10, 11-12, 13-14, 15-18, 19-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-80, 80+
Athena (Female ≥ 170 lb), Clydesdale (Male ≥ 210 lb)
Computerized Timing provided by T&H Timing. Split times at every mile and water stations on the course.
No strollers, bicycles, in-line skates, or scooters allowed. Handicap equipment is permitted.
The 5K run is a road course with moderate hills.
Register on-line at www.Runsignup.com until 8AM on May 19th.
5K Run (all ages) or 1 Mile Walk Ages 13 & Over $25
Children 12 & Under $15 (1 Mile Walk Only)
The Jr. Police Run is a two-block run from Napoleon Street to Washington Street on Indiana Avenue. This will be for younger children only and will include a run shirt. $15
All mail-in registrations must be postmarked before May 5, 2023
Race Day Registration is $30 Run & Walk
Early packet pick-up will be avalible on Wednesday and Thursday from 10AM-6PM at the Extra Mile Fitness Co. 3400 Calumet Ave, Valparaiso, IN
On-site packet pick-up starts at 4:30PM on Friday.
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